Why Supplement with Flaxseed Oil? Essential fatty acids (EFAs) are polyunsaturated fatty acids that the human body requires and must ingest for optimal health but cannot manufacture on its own — they
Continue readingThe omega-3 alpha-linolenic acid (ALA) contained in flaxseed oil is a precursor to essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), commonly found in fish oils. Omega-3
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